She Can Heal Podcast

Ep. 17 - How to Embrace Your Value and Overcome Unworthiness

Keila Aldea, LCSW Season 1 Episode 17

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Have you ever felt like you weren't good enough?  In this episode, we dive deep into the root causes of unworthiness and explore how it can become deeply ingrained in our psyche. I share how unworthiness has shown up in my own life and how I have worked on feeling worthy and deserving of love and acceptance. 

Discover how you can begin to become aware of your own limiting beliefs and cultivate a sense of self-worth. Discover the transformative power of self-love and learn how to break free from self-limiting beliefs. Join us as we uncover the path to feeling worthy, loved, and accepted. 

90-day Self-Growth Journal - A great companion you can use on your healing journey. For 90 days you will have daily prompts on the topics of self-love, self-care and gratitude.  This journal is great for beginners, novice and anyone that wants to dive deeper into their true selves.   https://amzn.to/4fk14sq

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