She Can Heal Podcast
A podcast focused on helping women heal and thrive emotionally, physically and spiritually. She Can Heal will be your weekly dose of inspiration and practical tools designed to help women like you heal, flourish, and reclaim their power. Each week, I will be sharing weekly episodes on all things self-care, wellness, healing, mindset and mental health.
This is your space to:
- Learn about cutting-edge self-care practices
- Discover techniques for stress reduction and emotional management
- Gain insights from inspiring women and experts
- Uncover the secrets to a life filled with purpose and joy
- Embrace your journey of healing and transformation
Join this supportive community of women dedicated to growth, and together, let's unlock the thriving version of ourselves that's waiting to be unleashed!
Subscribe now and get ready to rewrite the story of your well-being!
She Can Heal Podcast
Ep. 60 - Manifestation Journaling: 3 Powerful Techniques to Manifest Your Dreams and Desires!
Have you ever heard of manifestation journaling?? Well, there are powerful journaling techniques that can help you manifest your biggest goals and desires and I sharing 3 with you on this episode.
I am sharing:
- What manifestaton really is
- The four manifestation elements
- The steps to manifesting any goal or desire
- 3 Journaling techniques that you can use to manifest your big goals and dreams
- Vision Board Journaling
- Scripting
- 369 Method
You are going to leave with 3 techniques you can try to put you in alignment with the life you truly want. It is a fun and exciting episode and I know you are going to love it as much as I enjoyed recording it for you.
90-day Self-Growth Journal - A great companion you can use on your healing journey. For 90 days you will have daily prompts on the topics of self-love, self-care and gratitude. This journal is great for beginners, novice and anyone that wants to dive deeper into their true selves. https://amzn.to/4fk14sq
Ready to nurture your mind, body, and spirit? Get our FREE Self-Care Challenge
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Come be a guest on the podcast: - I am looking for guests to come on the show and share their stories. If you have a self-care practice, tool or resource that has helped you on your healing journey, please fill out the application to apply.
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